BYZANTIUM: 5th-15th century

“Nutrition and Byzantine cuisine constitutes the evolution of ancient Greek and Roman cuisine and diet. The ingredients and the cooking methods generally remain the same and show the deep roots of the “Mediterranean Diet”. Normally, the Byzantines used to eat Διαβάστε περισσότερα – Read more

“Free Besieged” the Cretans in the cave of Melidoni

Arkadi (a European monument of freedom), Ideon Andron (the “home” of Crete-born Zeus), Zominthos (the Greek worship center of Ideon Andron),Fortezza ( the Venetian fortress) and the captivation  of the German officer Kreipe (Hitler’s famous officer) constitute the first historical Διαβάστε περισσότερα – Read more

Manuscripts – Books used as fillings for weapons during the Revolution

Temples, monasteries and caves of historical and religious interest located in the prefecture of Herakleion attract the interest of foreign and Greek visitors for their rich history. The writer and historic researcher George Panayiotakis in his book “CRETE-WHAT YOU SHOULD Διαβάστε περισσότερα – Read more

Cretan Diet History – Tradition – Health

By Mr. Ioannis Gklavakis According to Greek mythology Crete is closely related to Europe, since it gave the name to the whole continent. A winged bull carried beautiful Europe from the island of Crete transferring, therefore the wealth of the Διαβάστε περισσότερα – Read more